(2) New ways to drop – with breakfast


Dr. Derek (image above) hypnotized me into making the perfect breakfast:

  • Delicious
  • Fast
  • Simple
  • Helps to improve your health & fitness
We’ll I succeeded!
(Located below the video)
Watch Live It Fit Now! Season 2 – beginning this weekend & I’ll show you the exact breakfast I make for my clients to help them with their healthy goals!
Both NBC ch2 & CBS ch4 have signed on to broadcast Live It Fit NOW!
  • Saturday 6.30am WIVB ch4 (NEW STATION- NEW TIME)
  • Sunday 6.00AM WGRZ (Same time!)
As a little taste – I’ve included some of my best breakfast here:
(Located below the video)

Dr. Derek & I are always searching for the best foods for our clients for great health & fitness.


Also, if you’d like Dr. Derek & I to help you with your weight loss & healthy goals, please let us know now!

1. Private Fitness & Fat Loss Consultation –  The right exercise, the right nutrition and the right plan!

2. Chef Binks – Private Chef Service I’ll do the cooking for you!  – Breakfast, lunch, dinner – all delicious & delivered to your door!

​I hope this helps. 

It is my pleasure helping improve your health, fitness and food!!

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