Best Coffee – Last Chance!

(2) New ways to drop – with breakfast

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Dr. Derek (image above) hypnotized me into making the perfect breakfast:

  • Delicious
  • Fast
  • Simple
  • Helps to improve your health & fitness
We’ll I succeeded!
(Located below the video)
Watch Live It Fit Now! Season 2 – beginning this weekend & I’ll show you the exact breakfast I make for my clients to help them with their healthy goals!
Both NBC ch2 & CBS ch4 have signed on to broadcast Live It Fit NOW!
  • Saturday 6.30am WIVB ch4 (NEW STATION- NEW TIME)
  • Sunday 6.00AM WGRZ (Same time!)
As a little taste – I’ve included some of my best breakfast here:
(Located below the video)

Dr. Derek & I are always searching for the best foods for our clients for great health & fitness.

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Also, if you’d like Dr. Derek & I to help you with your weight loss & healthy goals, please let us know now!

1. Private Fitness & Fat Loss Consultation –  The right exercise, the right nutrition and the right plan!

2. Chef Binks – Private Chef Service I’ll do the cooking for you!  – Breakfast, lunch, dinner – all delicious & delivered to your door!

​I hope this helps. 

It is my pleasure helping improve your health, fitness and food!!

Two (2) new ways to drop more fat! [lunch attached]

1) Dr. Derek & I are proud to announce the release of Live It Fit NOW! – season 2 beginning next week!

There will be more:

  • Fat Dropping Recipes – (delicious & fat dropping breakfast, lunch, dinners)
  • Metabolic exercises – (drop more fat in less time)
  • Pantry Makeover – (Get the right ingredients in your pantry)
  • Fitness Makeovers – (Showcasing how others have drop fat in less time and how you can do it too)
  • NEW Micro Consultation – (How to begin to build your Fitness & Food BLUEPRINT)
2) Both NBC ch2 & CBS ch4 have signed on to broadcast Live It Fit NOW!
  • Saturday 6.30am WIVB ch4 (NEW STATION- NEW TIME)
  • Sunday 6.00AM WGRZ (Same time!)

Dr. Derek & I are always searching the the best salad dressing for our clients and It’s important that you use the right dressings.

Easily helping you get healthier nutrition and better results!
Also, if you’d like Dr. Derek & I to help you with your weight loss & healthy goals, please let us know now!

1. Private Fitness & Fat Loss Consultation –  The right exercise, the right nutrition and the right plan!

2. Chef Binks – Private Chef Service I’ll do the cooking for you!  – Breakfast, lunch, dinner – all delicious & delivered to your door!

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Best salad dressing to drop weight!

All salad dressing are NOT equal.
Many are made with inferior products and loaded with sugar.
On the other hand, a select few are super healthy and will help you drop body fat!
Dr. Derek & I are always searching the the best salad dressing for our clients and It’s important that you use the right dressings.
Easily helping you get healthier nutrition and better results!
Also, if you’d like Dr. Derek & I to help you with your weight loss & healthy goals, please let us know now!

1. Private Fitness & Fat Loss Consultation –  The right exercise, the right nutrition and the right plan!

2. Chef Binks – Private Chef Service I’ll do the cooking for you!  – Breakfast, lunch, dinner – all delicious & delivered to your door!

Best cooking oils to drop weight!

Cooking oils are fat(s) but some of them can make you thin!!
The key is to know which cooking oils are best!
And it might not be what you think –
There’s a good chance that you’ve been mislead in the wrong ones!
Also, if you’d like Dr. Derek & I to help you with your weight loss & healthy goals…..

1. My Private Chef Service – I’ll do the cooking for you!  – Breakfast, lunch, dinner – all delicious & delivered to your door!

2. Live It Fit BLITZ! – Dr. Derek’s most aggressive program for dropping fat in 90-days!(You must serious and qualify – he only has 3-total openings for the BLITZ)